Salmon fillet marinated in fresh beets, shallot, dill and mustard.(2 x 5 oz.) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free    

Slow roasted and shredded chicken breast, corn, pepper Jack cheese, jalapenos, cilantro, enchilada sauce (FROZEN - 8 pieces)

2 x 5oz salmon fillets marinated in our spicy jerk marinade. Fresh thyme, scallion, scotch bonnet peppers and spices. FROZEN, DF, GF.

Delightfull assortment of bite sized cookies with flavours like vanilla, orange, pistachio, almond, white and dark chocolate. 12 pieces, assorted

Aged cheddar macaroni and cheese, bacon, wilted spinach, garlic crumb topping (feeds approx. 2-3) FROZEN

Basmati, wild rice, peas, carrots, peppers, herbs, butter - pairs well with our salmons, steaks, braised short ribs, porcini chicken, pickerel, beef bourguignon, butternut squash roasted chicken casserole, seafood casserole, Brazilian stew, green tofu curry, chilis and sweet potato chickpea curry  (430g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegetarian

Beef Bourguignon with pearl onions, lardons, mushrooms, carrots (630g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free

Salmon fillet marinated in fresh beets, shallot, dill and mustard.(2 x 5 oz.) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free    

Black beans, corn, spinach, whole wheat shells, tomato enchilada sauce (feeds 4) FROZEN

Roasted butternut squash and chicken, rosemary cream sauce, caramelized onions (feeds approx. 2-3) VACUUM SEALED POUCH, FROZEN, COOKED *Gluten Free

Cauliflower, shallots, thyme, olive oil - the carb free rice!  Goes well with anything you'd serve with rice (300g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free/Vegan

Slow-braised bone-in chicken with olives, dates, sweet white wine marinade (820g, serves 2) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free

Chicken vegetable pot pie, puff pastry crust, thyme lemon cream (feeds approx. 2-3) FROZEN

Classic chili con carne with kidney beans (1L) VACUUM SEALED POUCH, FROZEN *Gluten Free/Diary Free

SMALL Classic meat lasagna, ground beef, tomato sauce, ricotta, mozzarella, parmesan (feeds approx. 2-3) FROZEN

Roasted cumin-spiced kabocha squash simmered in chicken broth and heavy cream.  (700mL) VACUUM SEALED POUCH, FROZEN *Gluten Free

Yukon potatoes, garlic, chives, butter, milk - pairs well with our salmons, steaks, braised short ribs, porcini chicken, pickerel, beef bourguignon and butternut squash roasted chicken casserole (500g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegetarian

Tender lamb, Guinness, rosemary, potatoes, carrots and peas (feeds 2) VACUUM SEALED POUCH, FROZEN  *Dairy Free

Kid Approved: Italian beef-ricotta meatballs in classic tomato sauce (24 meatballs) FROZEN

Tender macaroni with creamy cheddar gouda sauce (feeds 2 - 3) *FROZEN

Sauteed leeks, kale, sh allot, garlic, vegetable stock (700mL) VACUUM SEALED POUCH, FROZEN *Gluten Free

Atlantic salmon in fresh lemon, dill and shallot marinade (2 x 5 oz.) VACUUM SEALED POUCH, FROZEN, RAW *GF/DF

Lemon, orzo, ginger, chicken, scallions in a homemade bone broth (700ml) FROZEN

Marinated maple soy salmon, sesame (2 x 5oz) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free

Family-friendly, deep-fried panko parmesan dredged chicken strips, ready to bake and serve (white meat, 12 x 1 oz strips) FROZEN

Slow braised pork belly, leeks & herbs in a crispy croquette. Serve with a Whiskey Chutney dipping Sauce. 12 per order, FROZEN

Roasted red beet hummus, tahini, lemon, garlic (250ml) *Gluten Free/Dairy Free

Leeks, fennel, sugar snap peas, baby spinach, English peas , lemony chicken broth, this soup is perfect for ushering in spring. GLUTEN FREE

Sweet potato, chickpeas, spinach, coconut milk, curry powder, onion, ginger, garlic, cumin, tumeric, diced tomatoes (680g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free/Vegan

Sweet potato, coconut and lemongrass (700ml) FROZEN *GF/Vegan

Chicken breast marinated in teriyaki sauce (2 x 5 oz. breasts) FROZEN, GRILL MARKED *Gluten Free / Dairy Free

A mixture of our best ones topped with pink and red sprinkles!  (12 pcs.)

Great on yoghurt or scones (250mL, GF)

Citrus glaze (6-8 slices)

4 Pieces of freshly baked individual lemon tarts, topped with fresh berries and whipped cream.

Delightfull assortment of bite sized cookies with flavours like vanilla, orange, pistachio, almond, white and dark chocolate. 12 pieces, assorted

1L 100% Cold pressed grapefruit juice. No added sugar or colour. Certified Kosher and gluten free.

Great on yoghurt or scones (250mL, GF)

6 x 333ml bottles. Spinach, kale, apple, celery, lemon & ginger cold pressed juice. No added sugar or colour. Certified Kosher and gluten free.

1L 100% cold pressed Well Juices Orange Juice. No sugar or added colours. Certified Kosher and gluten free.

Yogurt parfaits with fresh blueberries, homemade lemon curd and crunchy granola (2 portions)

A mixture of our best ones topped with pink and red sprinkles!  (12 pcs.)

Black beans, corn, spinach, whole wheat shells, tomato enchilada sauce (feeds 4) FROZEN

SMALL Classic meat lasagna, ground beef, tomato sauce, ricotta, mozzarella, parmesan (feeds approx. 2-3) FROZEN

Kid Approved: Italian beef-ricotta meatballs in classic tomato sauce (24 meatballs) FROZEN

Tender macaroni with creamy cheddar gouda sauce (feeds 2 - 3) *FROZEN

Family-friendly, deep-fried panko parmesan dredged chicken strips, ready to bake and serve (white meat, 12 x 1 oz strips) FROZEN

Chicken breast marinated in teriyaki sauce (2 x 5 oz. breasts) FROZEN, GRILL MARKED *Gluten Free / Dairy Free

2 x 5oz salmon fillets marinated in our spicy jerk marinade. Fresh thyme, scallion, scotch bonnet peppers and spices. FROZEN, DF, GF.

Curated charcuterie and cheeses Platter: Assorted salumi, Manchego and Chateau Savarin cheeses,  olives, dates, fresh fruit and a separate platter of fresh baguette, flatbreads and crisps. Serves 12

Slow braised pork belly, leeks & herbs in a crispy croquette. Serve with a Whiskey Chutney dipping Sauce. 12 per order, FROZEN

Beef Bourguignon with pearl onions, lardons, mushrooms, carrots (630g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free

Tender lamb, Guinness, rosemary, potatoes, carrots and peas (feeds 2) VACUUM SEALED POUCH, FROZEN  *Dairy Free

Kid Approved: Italian beef-ricotta meatballs in classic tomato sauce (24 meatballs) FROZEN

AAA beef, sweet corn, peas, carrots, veal reduction, garlic mashed potatoes (feeds approx. 2-3) FROZEN *Gluten Free

Aged cheddar macaroni and cheese, bacon, wilted spinach, garlic crumb topping (feeds approx. 2-3) FROZEN

SMALL Classic meat lasagna, ground beef, tomato sauce, ricotta, mozzarella, parmesan (feeds approx. 2-3) FROZEN

Salmon fillet marinated in fresh beets, shallot, dill and mustard.(2 x 5 oz.) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free    

Roasted butternut squash and chicken, rosemary cream sauce, caramelized onions (feeds approx. 2-3) VACUUM SEALED POUCH, FROZEN, COOKED *Gluten Free

Slow roasted and shredded chicken breast, corn, pepper Jack cheese, jalapenos, cilantro, enchilada sauce (FROZEN - 8 pieces)

Slow-braised bone-in chicken with olives, dates, sweet white wine marinade (820g, serves 2) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free

Chicken vegetable pot pie, puff pastry crust, thyme lemon cream (feeds approx. 2-3) FROZEN

2 x 5oz salmon fillets marinated in our spicy jerk marinade. Fresh thyme, scallion, scotch bonnet peppers and spices. FROZEN, DF, GF.

Atlantic salmon in fresh lemon, dill and shallot marinade (2 x 5 oz.) VACUUM SEALED POUCH, FROZEN, RAW *GF/DF

Marinated maple grainy mustard salmon (2 x 5oz) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free

Marinated maple soy salmon, sesame (2 x 5oz) VACUUM SEALED POUCH, FROZEN, RAW *Gluten Free/Dairy Free

Family-friendly, deep-fried panko parmesan dredged chicken strips, ready to bake and serve (white meat, 12 x 1 oz strips) FROZEN

Chicken breast marinated in teriyaki sauce (2 x 5 oz. breasts) FROZEN, GRILL MARKED *Gluten Free / Dairy Free

Baby spinach, crisp kale, toasted pumpkin seeds, carrot, tortilla crisps, crumbled feta, pickled red onion, grape tomatoes, purple cabbage, housemade creamy avocado dressing.

Winter greens, roast butternut squash, toasted almonds, quinoa, crumbled feta, pickled red onion.  Serves one.

Crisp romaine, kale, herbed croutons, shaved parmesan, yogurt-lemon dressing, 3 oz garlic grilled shrimp, serves one.

Crisp celery, dried cranberries, red onion, herbs, lemon vinaigrette (GF, DF, Fresh)

Roasted red beet hummus, tahini, lemon, garlic (250ml) *Gluten Free/Dairy Free

Spring orzo pasta salad with fresh asparagus, green peas, baby spinach, shaved Parmesan. roasted garlic, spring onion, herbs and lemon vinaigrette. 500ml- Fresh

Basmati, wild rice, peas, carrots, peppers, herbs, butter - pairs well with our salmons, steaks, braised short ribs, porcini chicken, pickerel, beef bourguignon, butternut squash roasted chicken casserole, seafood casserole, Brazilian stew, green tofu curry, chilis and sweet potato chickpea curry  (430g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegetarian

Cauliflower, shallots, thyme, olive oil - the carb free rice!  Goes well with anything you'd serve with rice (300g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free/Vegan

Yukon potatoes, garlic, chives, butter, milk - pairs well with our salmons, steaks, braised short ribs, porcini chicken, pickerel, beef bourguignon and butternut squash roasted chicken casserole (500g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegetarian

Crisp celery, dried cranberries, red onion, herbs, lemon vinaigrette (GF, DF, Fresh)

Classic chili con carne with kidney beans (1L) VACUUM SEALED POUCH, FROZEN *Gluten Free/Diary Free

Roasted cumin-spiced kabocha squash simmered in chicken broth and heavy cream.  (700mL) VACUUM SEALED POUCH, FROZEN *Gluten Free

Sauteed leeks, kale, sh allot, garlic, vegetable stock (700mL) VACUUM SEALED POUCH, FROZEN *Gluten Free

Lemon, orzo, ginger, chicken, scallions in a homemade bone broth (700ml) FROZEN

3-bean chili with carrots, corn and sweet peppers (1L) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegan

Split peas, carrots, celery, ham and spices (700mL) VACUUM SEALED POUCH, FROZEN *Gluten Free / Dairy Free

Leeks, fennel, sugar snap peas, baby spinach, English peas , lemony chicken broth, this soup is perfect for ushering in spring. GLUTEN FREE

Sweet potato, chickpeas, spinach, coconut milk, curry powder, onion, ginger, garlic, cumin, tumeric, diced tomatoes (680g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free/Vegan

Sweet potato, coconut and lemongrass (700ml) FROZEN *GF/Vegan

Black beans, corn, spinach, whole wheat shells, tomato enchilada sauce (feeds 4) FROZEN

3-bean chili with carrots, corn and sweet peppers (1L) VACUUM SEALED POUCH, FROZEN *Gluten Free/Vegan

Sweet potato, chickpeas, spinach, coconut milk, curry powder, onion, ginger, garlic, cumin, tumeric, diced tomatoes (680g) VACUUM SEALED POUCH, FROZEN *Gluten Free/Dairy Free/Vegan

Sweet potato, coconut and lemongrass (700ml) FROZEN *GF/Vegan